Healthy Living for Your Brain and Body

 Registration is closed for this event
At any age, there are lifestyle habits we can adopt to help maintain or even potentially improve our health. These habits may also help to keep our brains healthy as we age and possibly delay the onset of cognitive decline. To help people age well, the Alzheimer’s Association® is offering the Healthy Living for Your Brain and Body: Tips from the Latest Research program. This workshop covers four areas of lifestyle habits that are associated with healthy aging: • Cognitive activity. • Physical health and exercise. • Diet and nutrition. • Social engagement. In each area, we will discuss what we know, drawing on current research, as well as what we can do — steps to take now to improve or maintain overall health in each area. Healthy Living for Your Brain and Body: Tips from the Latest Research is designed for individuals of any age who are looking for information on ways to age as well as possible.

Thank you for your interest in the Healthy Living for Your Brain and Body program! 

Registration and non-refundable payment are required to participate.  Additional donations are always appreciated to help CCESC continue to deliver research-based educational opportunities to the farmers, families, and young people of Sullivan County. 

You can find more details about this and other events on our website.  Scholarship information is also available at http://sullivancce.org/events.

In the event of special needs, please contact the office.

Cornell Cooperative Extension is an employer and educator recognized for valuing AA/EEO, Protected Veterans, and Individuals with Disabilities and provides equal program and employment opportunities.

When
December 2nd, 2020 from  1:00 PM to  2:00 PM
Location
Virtual
NY
United States
Contact
Email:
Event Fee(s)
FREE $0.00